5 Pairs of (On-Sale) Sneakers to Help You Crush Your Resolutions
Determined to get back in the gym? You're going to need some sneakers.
25 Realistic Resolutions for Getting Fit and Healthy in 2025
From reading before bed to prioritizing nasal breathing to just hanging from a bar once in a while
10 Trainers on the One Piece of Fitness Equipment They Can’t Live Without
From core wheels to gymnastic rings to punching bags, here’s how to stock your home gym economically
The Year the Dating Apps Died
While their downfall has been prophesied for years, there’s finally a trend that can replace them: “intentional dating”
20 Trends That Will Define the Lives of American Men in 2025
What does the new year have in store for AI, run clubs, cocktail culture and cars? Let’s look into the crystal ball…
InsideHook’s Guide to the Best End-of-Year Sales
Hundreds of deals on apparel, home goods, activewear and more
Here's How to Use Your FSA Money Before Time Runs Out
Don't let your money go to waste — invest in your health as the deadline draws near.
What Happens When a State's Health Department Doesn't Recommend Flu Shots?
Louisiana is finding out the answer to that question
From a Wellness Writer: My 5 Unhealthiest Habits This Year
I tried to set myself up for success in 2024. But sometimes I fell short.
10 Last-Minute Gifts That Are Sure to Please — And Don't Require Shipping
You'll have to get creative with a printer, but we trust you
Clinical Trials Are Underway for Dozens of New Stem Cell Treatments
Are we looking at the future of medical treatment?
To Improve My Physical Health, I Had to Address My Mental Health First
Want to get in shape? Maybe, like me, you need to look somewhere other than the gym.
The Year of the Running Photographer
The running boom has become a bonanza. Shutterbugs are the unsung heroes at the very heart of it.
Take It From a Woman: Rules for Being a Good Plus-One
Don’t make her dread bringing you
Reading Sigmund Freud in 2024 Can Benefit Your Mental Health
Mark Solms on bringing Freud’s writing to a contemporary audience
Study Suggests Fasting Is Good for Weight Loss, Bad for Hair Loss
A classic "good news, bad news" scenario
